Sunny Side Up

My name is Simone and I am the solo writer of this blog "Sunny Side Up". I am 27 years old and I have been inspired to create this blog due to the number of friends, family and colleagues who often ask for my advice or tips in regards to eating right, training hard and living positively and enthusiastically. Although by day, I am a Physical Education and Mental Health teacher at a primary school, I have a serious passion for living a healthy and well balanced lifestyle. 

 

Please note that I am in no way a professional, I haven't studied anything other than my Bachelor of Education. I am not claiming to be an expert or know-all. I cannot give you a magic recipe that will make you drop weight. I cannot reach through this screen, drag you off your butt to train either. I cannot make you be positive, enthusiastic or energetic. 

But in saying this, I have done a lot of reading - online and of books that interest me with food theories, exercise tips etc. I can share with you what I know. I can tell you what I eat, how I train and what works for me. I can give my own personal point of view of what may work for you or challenges you can try. I can provide personal reviews and recommendations of some healthy restaurants in and around my area that you must try. I can do my best to motivate and inspire you to eat well, train hard and to live your life with energy and positivity.

This year I have done a lot of growing, changing, learning and soul searching. I have created the life that I have always wanted and I do believe that you can create your own happiness. Yes, a lot of my happiness can be credited to the beautiful and inspiring people that I am surrounded by, but I try my hardest everyday to view all of life's challenges and curve balls with positivity, optimism and enthusiasm.

I hope this blog acts as a refreshing read that inspires you to think, act, become the best version of yourself and help you to live your life with the "Sunny Side Up!”